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Does Carrots Have Potassium?

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Carrots have potassium. You need 2-3 daily. It is recommend that you cook them whole to get the best nutrition from them when cooked.
thanked the writer.
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Anonymous commented
Why should a carrot be cooked to "get the best nutrition from them?"
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Anonymous commented
That's what is recommended on the internet - personally long as one can chew them, they should be good.

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